You should say:
- What was it?
- When and where it was?
- Explain how you feel about it?
Talk about Your Experience at a Gym Sample Answer
People are becoming more susceptible to various illnesses at a younger age as a result of their hectic lives and sedentary lifestyles. As a result, they are becoming more health conscious and want to improve their health by participating in a variety of activities such as yoga, walking, swimming, and so on. In my case, I chose to join the Ozi gym, a well-known fitness chain, around a year ago.
In 2020, I added a few extra pounds, which worried me not just because it was bad, but because I had to balance myself in order to look stunning at my bestie’s engagement.
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To be frank, it was extortionate to be a client, but after using the facilities and having a customised trainer, I changed my mind and thought it was money well spent. They have a wide range of facilities, from yoga to a crossfit component. This gym is exceptional because it is well-maintained, fully stocked with cutting-edge exercise equipment, and is staffed by extremely skilled and qualified instructors.
They recorded my actual weight readings and scheduled the workouts and diet correspondingly; then I began the most difficult phase, which entailed a strict workout regimen to lose those excess pounds. Each day, there was a special routine that included cardio, tabata, core exercise, aerobics, and so on. Aside from these, we have participated in bhangra and Zumba classes.
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After the strenuous routines, I loved taking a shower or going to the gym, depending on my time constraints. Members who achieved their fitness targets were often often encouraged to share their insights and adventures with others in order to inspire them. I nearly lost 3-4 kgs in a quarter and felt a lot happier because I had more resources, stamina, and mental vigour in addition to being healthier.
Overall, I must say that it was a fantastic experience I had when bringing my body into form and living a healthy lifestyle.