Sedentary lifestyle: involving little or no physical activity
Vulnerable: exposed to the possibility of being attacked
Stress-related: relating to pressure
overweight: fat
cutbacks: reducing the intake of something
incurable: having no cure
examination: check up
therapy: a type of treatment
catch a cold: catch common cold
healthy diet: diet which is healthy
work out: exercise
as fit as fiddle: healthy
obesity: fat
dietary habits: food habits
unhealthy habits: habits which may cause disease
be in shape: maintaing the physical fitness
mental health: stress free hea;th
to be over the worst: to have got through the most serious or uncomfortable stage of an illness
to phone in sick: to call work to explain you won’t be attending work due to illness
to make a speedy recovery: to recover quickly from an illness